Weighted Push-Ups without a Spotter | physical exercise, press-up | Workout Tip: Here's how to do weighted push-ups without a spotter. Quick tip I got from Coach Migie Felizardo #pinoyfitness #pflifestyle #pushup...
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Are weighted press-ups (push-ups) and bench press equivalent? I.e., if someone weighs 60kg and adds 20kg of weight, assuming the press-up uses ⅔s of the bodyweight would that be equivalent to a
Please stop doing weighted push ups🥲 #fyp #fail #calisthenics #pushup... | TikTok
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T NATION on X: "Doing weighted push-ups? Put the plates closer to the butt. Here's why: https://t.co/7X1mNmrzFo https://t.co/UBK2HHY8XM" / X
