![Yogapedia on X: "The 5 #Niyamas: #saucha (cleanliness), #santosha (contentment), #tapas (discipline), #svadhyaya (self-study), and #ishvarapranidhana (connection to the Divine). https://t.co/rAUULcszwT #yoga https://t.co/do4DUxwAwM" / X Yogapedia on X: "The 5 #Niyamas: #saucha (cleanliness), #santosha (contentment), #tapas (discipline), #svadhyaya (self-study), and #ishvarapranidhana (connection to the Divine). https://t.co/rAUULcszwT #yoga https://t.co/do4DUxwAwM" / X](https://pbs.twimg.com/media/D5B_JsEWsAAXbU8.png)
Yogapedia on X: "The 5 #Niyamas: #saucha (cleanliness), #santosha (contentment), #tapas (discipline), #svadhyaya (self-study), and #ishvarapranidhana (connection to the Divine). https://t.co/rAUULcszwT #yoga https://t.co/do4DUxwAwM" / X
LifeCore Yoga - Saucha: cleanliness, is the first of the five niyamas. This niyama teaches us the importance of purity of thoughts, speech, body, and environment through healthy diet, personal hygiene, self-care,
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