Adam Pfau on Instagram: "I think most of us have wondered at some point during push-ups, “how much of my body weight am I actually lifting🤔?” Well, here's the answer! As we
If pushups are 65% of body weight, why can I do many pushups easily but I struggle to bench press the same weight? - Quora
![Push Ups. How Much of Your Body Weight Do You Lift? Make Push Ups More Difficult, Lift More Weight, Get Better Results. - HubPages Push Ups. How Much of Your Body Weight Do You Lift? Make Push Ups More Difficult, Lift More Weight, Get Better Results. - HubPages](https://images.saymedia-content.com/.image/t_share/MTkyMjc2MjQwNDAzNTM5NTAy/push-ups-how-much-of-your-body-weight-do-you-lift-how-to-lift-more-weight.jpg)