![Table 2 from A Comparison of Regimented, Scheduled, and Individualized Army Physical Fitness Test Training Programs | Semantic Scholar Table 2 from A Comparison of Regimented, Scheduled, and Individualized Army Physical Fitness Test Training Programs | Semantic Scholar](https://ai2-s2-public.s3.amazonaws.com/figures/2017-08-08/53153b0d09d51e76b768e87054517f6614bdd198/57-Table2-1.png)
Table 2 from A Comparison of Regimented, Scheduled, and Individualized Army Physical Fitness Test Training Programs | Semantic Scholar
![Master Sgt. Timothy C. Jones, the support noncommissioned officer in charge for Headquarters Company, 66th Troop Command, prepares for the push-up event during an Army Physical Fitness Test October 14, 2017, at Master Sgt. Timothy C. Jones, the support noncommissioned officer in charge for Headquarters Company, 66th Troop Command, prepares for the push-up event during an Army Physical Fitness Test October 14, 2017, at](https://c8.alamy.com/comp/MMCTX7/master-sgt-timothy-c-jones-the-support-noncommissioned-officer-in-charge-for-headquarters-company-66th-troop-command-prepares-for-the-push-up-event-during-an-army-physical-fitness-test-october-14-2017-at-the-northwest-rankin-athletic-association-soccer-complex-in-brandon-the-apft-is-an-assessment-of-the-endurance-and-strength-of-each-soldier-regardless-of-their-military-occupational-specialty-soldiers-must-complete-two-minutes-of-push-ups-and-sit-ups-and-a-two-mile-run-in-order-to-pass-they-must-meet-at-least-60-of-the-maximum-repetitions-in-each-event-according-to-the-standard-MMCTX7.jpg)
Master Sgt. Timothy C. Jones, the support noncommissioned officer in charge for Headquarters Company, 66th Troop Command, prepares for the push-up event during an Army Physical Fitness Test October 14, 2017, at
![Soldiers complete the sit-up component of the diagnostic Army Physical Fitness Test, kicking off the Fit for Life (F2L) program, Aug 5. F2L is an Army reserve pilot program designed to help Soldiers complete the sit-up component of the diagnostic Army Physical Fitness Test, kicking off the Fit for Life (F2L) program, Aug 5. F2L is an Army reserve pilot program designed to help](https://c8.alamy.com/comp/PKF45G/soldiers-complete-the-sit-up-component-of-the-diagnostic-army-physical-fitness-test-kicking-off-the-fit-for-life-f2l-program-aug-5-f2l-is-an-army-reserve-pilot-program-designed-to-help-soldiers-who-are-not-eligible-to-re-enlist-due-to-not-meeting-the-army-height-and-weight-program-or-physical-fitness-standards-the-program-not-only-assist-soldiers-in-improving-their-physical-fitness-nutrition-and-resiliency-but-also-enhances-army-reserve-readiness-and-retention-PKF45G.jpg)